1 edition of Balancing your life found in the catalog.
Includes bibliographical references.
|The Physical Object|
|Pagination||xvi, 107 p. :|
|Number of Pages||89|
nodata File Size: 8MB.
When planning your week, determine which less important tasks or projects can wait. Doing this will help you sleep better, give you more energy, and will give you a more positive outlook. This can lead to chronic stress. Or are you so involved in the drinking and partying world that you fail to take care of either your physical needs or the demands of your job?
You can organize your finances, your love life, — do what it takes to get yourself organized so that when you are hit with something hard, you are prepared. If you're working too much, you might miss important family events or milestones. In between the push and pull of work and family life, we've got to find time for self-care.
creating space for your brain to think creatively and know what brings true meaning. I know you want your family and friends to have the best of you! Stay connected with your family. As tempting as it may be to become more involved in extracurricular activities or new Balancing your life, sometimes saying no is best to maintain a stable work-life balance. There will always be something we need to do, even after retirement, and this is a good thing!
Take control over your career path, and• It might mean tweaking your work schedule, but these nights will do wonders for your work-life balance and your family relationships.
For example, write a schedule based on your priorities each week.
Lost time with friends and loved ones.